Practical values exercises · Updated September 7, 2026

Put your values into practice

Knowing what matters is a starting point. Use these exercises to bring it into a decision you are facing.

Choose a practical exercise

Use the result as a starting point

Our free Values assessment explores ten priorities within Schwartz’s framework. You get your full ranking, reflection prompts, and a way to apply what you see. A ranking describes your responses; it does not decide what you should do in a particular situation.

See what the test includes, or read the guide to personal values.

Explore your own values

40 questions, about 10 minutes. Your complete result is free, with no account or email required.

Take the free test